This course is uniquely designed to elevate your personal practice and yoga teaching skills, to expand your consciousness, to transform you, your life and make you a successful entrepreneur and internationally recognised, confident and skilful yoga teacher.
"The Art of Yoga" revolutionary course in 2020
200-hrs YTT
ABOUT THE 200-HRS YTT COURSE

Start planning now, click here to download the application and let us know if you want a 100hr Certificate or 200hr Yoga Alliance Full Certificate. With affordable price and convenient pay schedule 200 Hour "The Art of Yoga" Teacher Training is is an amazing life-changing opportunity not to be missed. During this revolutionary yoga teaching training you to will deepen your knowledge, will advance your practice and teaching skills, will embrace your hidden potentials, will develop the energy, focus and motivation to achieve your goals only in 8 months to become a self-efficient, inspiring and professional Yoga Teacher.

Join Natalia Fata (E-RYT 500) for 200 Hour "Art of Yoga" Yoga Teacher Training (8 Month Course Certification) in Dubai, UAE that will qualify and fulfil requirements for every candidate to register with the Yoga Alliance at the 200-Hour Level. Join this program now and start the Life and Career that you love and passionate about!

We look forward to sharing this enlightening experience in your yogic journey!
PROGRAM OVERVIEW
This 200-hour "Art of Yoga" Yoga Alliance Certified Teacher Training program is open to anyone wanting to go deeper in their understanding of yoga, their practice, personal growth, and the knowledge of their True Self. The 200-hour "Art of Yoga" is offered in two separate and sequential levels and is the foundation for the Upcoming 300 Hour Teacher Training. "The Art of Yoga" is a professional training designed for serious practitioners who want to deepen their practice and knowledge, and for future teachers who want to teach skilful, potent and heartfelt classes that make a difference in the world.

LEVEL 1 – "Discover Yoga in YOU"

This Level consists of a 100-hour Practice Intensive that is sub-divided into 4 modules. Level 1 is designed to inspire the serious practitioner to new levels of being, both on and off the mat. This course will radically expand your practice and consciousness, as you will explore the art, history, philosophy of yoga, personal practice, human body anatomy and physiology, asanas, pranayama, self-development and meditation in a fun, safe, and informed environment. Level 1 is a prerequisite to Level 2 and is perfect for anyone looking to deepen their knowledge in yoga, expand consciousness, improve their live and health, and take their practice to the next level.

*Completion of Level 1 is part of a certifiable 100-hour yoga program that is Yoga Alliance Registered but is not allowing you to teach yoga yet.

LEVEL 2 – "Path to Teaching Yoga"

This Level consists of an advanced 100-hour Teaching Intensive that is also sub-divided into 4 modules. Level 2 is intended to skilfully guide and prepare the most dedicated and qualified students to take the seat of the teacher by offering effective skills that will help even those not interested in teaching to better communicate their Truth and open their Hearts! Level 2 is perfect for teachers looking to take their practice and teaching to the next level or for anyone wanting to better communicate their Truth with clarity and confidence!

*Completion of both Level 1 and Level 2 is part of a certifiable 200-hour yoga program that is Yoga Alliance registered and allows to teach yoga.
Register
WHY THE "ART OF YOGA" 200-HRS YTT IS DIFFERENT FROM THE OTHER TRAININGS?
Apart from the abundant information on yoga, teaching, anatomy, philosophy, meditation, pranayama, kriyas, during this 8-month fully immersive program you'll learn additionally, step by simple step:
  • how to tailor your body to target both well-being & wealth
  • how to safely & naturally biohack your body & brain for a greater life
  • how to design unique and heart touching yoga classes according to student's personal needs and expectations
  • how to expand your consciousness and overcome your own fears, doubts and mental barriers
  • yoga philosophy and in-depth yoga anatomy, kinesiology and physiology
  • how to achieve your goals and conquer more than you ever dreamed
  • to become the productive & happy person you deserve to be
  • deepen your understanding of primary asanas as well as learn to teach advance asanas
WHO THIS COURSE FOR?
All levels of practitioners are accepted for our 200-hour course (8-month program)
Those who have strong and disciplined yoga practice, yoga teaching experience and a desire to learn will be accepted for the 200-hour course (8-month program)
Who has a calling to share their knowledge, experience and passion for yoga, and to influence the others and change the world
Who has a desire to learn and to deepen their knowledge in yoga, yoga philosophy, anatomy, teaching yoga and improving their life
Who wants to smoothly transition from a current job and start a new life and yoga teaching career you truly love
Who tries to remember and/or find their purpose of life
Who wants to deepen their knowledge in yoga and advance in personal practice
Who wants to embrace their magnificence through yogic self-discovery journey
THIS 200-HRS YOGA TEACHER TRAINING OFFERS
  • The opportunity to study, refine, and deepen your own practice, including asana, pranayama and meditation
  • A thorough exploration of asanas, including their alignment principles, energetic actions, energy geometry, modifications, use of props, variations, verbal and hands-on adjustments, cues, safety, risks, contraindications, and benefits.
  • In-depth study of yoga philosophy, ancient texts, history, ethics, kriyas, (cleansing techniques) and lifestyle practices the specific content reflecting the values of your new life.
  • Opportunities to obtain greater knowledge and understanding of human body anatomy & physiology, structure and function of the body, and the connection between the two.
  • Deeper knowledge in anatomy concepts that apply to movement and support the deepening of our experience in each asana.
  • Training and practical experience in planning classes and sequencing primary and advanced asana, pranayama, and meditation practices.
  • A clearer understanding of the alignment principles– how to explore them in our own body as well as how to articulate them verbally and through hands on adjustments.
  • Methods for constructing a balanced yoga sequence that is challenging, invigorating and overall replenishing.
  • Opportunities with apprenticing with experienced teachers
  • Guidance in finding your niche as a teacher and getting started in the profession upon the graduation.
  • Build and develop a solid foundation for entrepreneurship in yoga industry.
  • Ongoing connection with other participants.
  • Opportunities to learn how to work with pregnant students, with students who have injuries and other limiting conditions.
  • Personal growth and development, biohacking and transformational techniques and practices
  • Yoga Business development tools – identifying you audience, finding your personal style and uniqueness, building your personal brand, successful development of social media followers, and much more.
  • The following in-studio discounts that are only valid from the date of your fully paid application and training fees or (deposits) till the end of the teacher training. – 20% on class card Packages, 15% on unlimited class packages, 10% on all in-studio workshops, events and trainings, and 20% on Master Classes with Natalia Fata. (These discounts are applicable for the in-studio paid at once class packages).
  • The opportunity to professionally teach yoga at Yoga studios in Dubai and worldwide.
JOIN AND GET THESE RESULTS
The 200 hour "Art of Yoga" Comprehensive Yoga Teacher Training Program will cover the practical, theoretical, historical, and spiritual aspects of the science of Yoga. The program requires considerable energy, time, dedication, and commitment. The student will leave with a thorough education on how to safely and effectively teach Vinyasa Yoga, Hatha Yoga, Yin Yoga and Meditation. The candidate must have a dedicated personal practice, heightened awareness, and an abundance of inspiration and passion, that will fully prepare them to share the gift of yoga. The successful trainees will be offered the opportunity to professionally teach yoga at Inspire Yoga studio.

Students will be required to observe 10 classes at home studio or Inspire Yoga Studios and assist no less than 10 classes with experienced teachers. There will be pre-course reading, writing assignments, plus written and oral exams during the training program. A final written exam will be given and trainee will lead a full 60-minute yoga class at the end of the program.

Join this intimate group, where our collective love and commitment to Yoga will lead us not only to teach asana classes, but to cultivate the use of our own voice as an instrument to honour and express the intricacy and beauty, the divine nature inherent in life's ecstatic exchange.
DATES
The 200-hrs Yoga Teacher Training
STARTS on May 28th
&
ENDS on Dec 12th 2020
Module 1
May 28, 29, 30
Module 2
June 25, 26, 27
Module 3
July 16, 17, 18
Module 4
August 27, 28, 29
Module 5
September 17, 18, 19
Module 6
October 15, 16, 17
Module 7
November 19, 20, 21
Module 8
December 10, 11, 12 (Graduation Module )
Tentative times for 2020 are as follows:
Thursdays 19:00 – 22:00
Fridays and Saturdays 9:00 – 20:00
Schedule of a weekend program
THURSDAYS
19:00 – 20:45 Lecture (Personal Growth and Development)
21:00 – 22:00 Yoga, Meditation and Pranayama (group practice with the Lead Trainer)

FRIDAYS & SATURDAYS
09:00 – 09:30 Group Discussions
09:45 – 11:15 Anatomy & Physiology Lecture
11:30 – 13:00 Yoga, Meditation and Pranayama (group practice with the Lead Trainer)
13:00 – 14:00 Lunch break
14:00 – 15:45 Yoga Philosophy / Lifestyle Ethics (Lecture)
16:00 – 17:30 Techniques, Training and Practice (Lecture)
18:00 – 20:00 Teaching Methodology (Lecture)

DEPOSIT, FEES AND APPLICATION PROCESS
Class size is LIMITED. Your application must be submitted and approved before you pay
a non-refundable 2000.00 AED deposit, which is a part of the full tuition fee.

FULL 200-HOUR TRAINING
(8 months)

AED 11,000 Early Bird (Paid in Full by March 10th, 2020)

AED 12,000 Standard (Paid in Full by May 27th, 2020)

AED 12,900 Financed (3 payments of AED 4,300)
FULL 100-HOUR TRAINING
(4 months)

AED 6,000 Early Bird (Paid in Full by March 10th, 2020)

AED 7,000 Standard (Paid in Full by May 27th, 2020)

AED 7,900 Financed (2 payments of AED 3,950)
EXTENDING to LEVEL 2
(4 months)

AED 6,000 Paid in Full by October 30th, 2020)

AED 7,000 Financed:
2 payment of 3,500

Also monthly payment schedule is available.
NOTE:
Except Retreat accommodation, transportation and extras involved this Tuition Fees cover your entire course of the study. This includes: lectures, classroom instructions, observations, assistance & Yoga Teacher Study Materials, homework, personal mentorship. Additional texts are required and must be either borrowed or preferably purchased. The tuition must be paid in full before the first-class meeting; if financed, paid in full prior the Retreat in November, 2020.
REQUIREMENTS & SUGGESTED READINGS:
Requirements (contact hours):
  • Each trainee must maintain personal practice and complete all reading, writing, and research assignments.
  • PERSONAL PRACTICE- Students will be required to keep a practice log and/or journal.
  • Teaching Techniques and Skills - (80 hrs) Evaluate
  • Practicum - (30 hrs) Observe 10 Yoga Classes, Assist in 10 Yoga Classes & Teach 10 Yoga Classes.
  • Teaching Methodology - (40 hrs) Research Paper & Presentation / Co-Teaching at Inspire Yoga
  • Anatomy & Physiology - (20 hrs ) Reading and Written Homework
  • Philosophy/Ethics/Lifestyle - (30 hrs) Reading and Written Homework
  • Assignments, Tests & Final Exams. – (10 hrs)
Required Texts to read prior or during the training:
  • Perfect Health by Deepak Chopra
  • Yoga Anatomy (Second Edition) by Leslie Kaminoff & Amy Mathews
  • Light on Yoga by BKS Iyengar
  • Light on Pranayama by BKS Iyengar
  • The Yoga Sutras of Patanjali translation by Swami Satchidananda.
  • The Bhagavad-Gita Stephen Mitchell
  • Ashtanga Yoga Practice Manual by David Swenson
  • Yoga Adjustments by Stephanie Pappas

Suggested Reading (online articles):
  • Meditations From The Mat by Rolf Gates
  • Happy Yoga by Steve Ross
  • Seven Spiritual Laws of Yoga by Deepak Chopra
  • Living the Bhagavad Gita by Ram Das
  • Yoga as Self-Transformation by Joel Kramer
200-HOUR YOGA TT COURSE OUTLINE
YOGA SKILLS
During this training you will learn, deepen and refine your skills in teaching yoga asana, pranayama, meditation, bandhas, mudras and kriyas. We'll work on the basics first, so you can develop your understanding of the core curriculum and teach in a safe way. Progressively we'll integrate more and more precision and nuances so you can teach with more confidence and depth.
KNOWING YOUR YOGA BODY
"The Art of Yoga" 200 hour Teacher Training will provide you with a solid knowledge of yoga related anatomy & physiology training. Understanding the architecture and functions of the physical body as well as the subtle bodies and how they relate to asana, meditation and pranayama is what will give you confidence in your teachings as well as providing you with the ability to better align your classes to your student's needs.
RELEVANT AND AUTHENTIC PHILOSOPHY
Philosophy and theming are close allies as they both give your teaching depth. Learning about yogic philosophy, history and ethics will help you gain understanding and confidence as a teacher, providing you with a backdrop for your themes and inspire you and your students for an ethical yogic lifestyle. Whether ancient or recent, yogic philosophy is what takes this practice off the mat and into your life.
THE ART OF YOGA TEACHING
A good teacher is not only defined by what he knows but by their ability to connect to students and share the material in a meaningful and relevant way. We've dedicated an entire module on these soft skills that will transform your teachings. You'll learn how to approach the sequencing process, develop powerful class and workshop themes that are close to your heart and learn different approaches to hands-on-assists as well as safety standards and appropriateness. A great deal of this training focuses on helping you refining your own voice, developing potent verbal cues and forging your presence as a teacher. You'll get plenty of teaching practice within this training along with practical feedback and time to refine and hone your teaching skills until you feel confident in your own teaching style.
PERSONAL DEVELOPMENT
With daily physical, energy and mental practices, biohacking techniques, informative lectures, by creating awareness and by embracing the knowledge of your True Self, you will be able to conduct daily self-study, awaken hidden potentials, high energy resources and will witness your personal rapid transformation. All the above will help you to identify your personal weak points, limiting believes and destructive programs, which you will learn how effectively to obliterate. Each participant will achieve long lasting results, will find all the solutions and will have all the tools and techniques needed for their future self-development, transformation and advancement.
SELF-PRACTICE
Your practice is your foundation, your real teacher. In the training, your practice will be deepened. You will keep a journal of your practice, so you and the teachers can follow your progress. You will commit to practicing daily asana, pranayama, kriyas and meditation. Your practice will integrate into your personality, will open your mind and your heart and this will bring you to higher states of awareness. What you practice, you will understand. What you understand, you will be able to teach.
TEACHING YOGA
This is a practical course. Rather than being taught how to teach, you will learn how to teach by doing it. From the very beginning, you will be asked to work with the other students, in groups, on teaching assignments. You will also learn by observing and assisting other teachers — in the training and in other classes. During the period of the course we will give you practical tools to build up and feel confident in teaching a beginners' class.
YOUR SEAT AS A TEACHER & LIFE VISION
If you aspire to a happy, long-lasting and professional yoga teacher life, you've got to have an idea of what you want your ideal life as a teacher but also as a private person to look like. In this training we'll help you find your own unique vision and help you create a sound and inspiring plan to get there in no time. This module is all about learning how to create a truly balanced, inspired and sustainable life on and off the mat.
THE BUSINESS OF YOGA
Truly great teachers teach because they are passionate about yoga. It's never about the money itself but making a difference. If you want to make a difference for a very long time and avoid emotional & financial burn-out down the road, it's important to pay attention right from the start and develop some healthy business and marketing skills. Nothing crazy but simply aligning your goals on and off the mat, creating a sound strategy for your first classes right after TT and holding a vision for months to come.
ABOUT THE TRAINER
Dear Friend,
I am Natalia Fata and I welcome you to join me for the next 8 months in your yogic journey of personal transformation, growth and self-discovery.

I am a Yoga Alliance certified E-RYT 500 and YACEP Trainer with 20 years of yoga experience and over 10 years of experience in teaching yoga in Hatha, Vinyasa, Ashtanga and Yin Yoga styles. My main goal either through teaching yoga or coaching is to help all my clients to experience the joy of wholeness by bringing them into balance, physically, mentally and emotionally. Every day I do my best to inspire people to find enjoyment, love, happiness, inspiration, harmony and meaning in their lives.

I have been traveling the world to train, study and practice with some of world's most renowned yoga experts, and leading nutrition and holistic teaching specialists. Inspired by the healing powers of Yoga, I have acquired throughout years of practice the gift of understanding the human body and soul, and its needs. My teaching derives from a wealth of studies, personal experiences, and working with a diversity of students and clients over the last decade. I aim to live a yogic lifestyle and lead my trainings in a way that reflects this choice.

I run my private practice as a yoga instructor, energy therapist, regressionist and transformational catalyst. I help my students and clients connect their mind, body and spirit. I have a gift of awakening people's hearts, connecting them to the higher energy sources and expanding their consciousness. I always encourage self-empowerment and provide ways to fulfil the unimaginable potential of each individuals unique path in life, by releasing dependence on past conditioning, fears, limiting beliefs and protocol. My gift, careful planning and energy reading permit me to help all levels of students and clients overcome a wide range of physical, emotional and mental obstacles.

My trainings are always delivered in a thought provoking ways letting the students reach beyond the limits of the mind, challenging them physically and emotionally for all levels, include minimal demonstrations and maximum hands on assists. I always create a safe space in which everyone can access their personal truth, connect to their soul, identify their authentic self and discover deeper degrees of self-awareness and joy. I help my students and clients connect their mind, body and spirit, while discovering the inner truth of one's self.

— NATALIA FATA
DESIGNATIONS

  • Yoga Teacher and Yoga Teacher Trainer registered with International Yoga Alliance, USA (E-RYT 500 certification);
  • Fitness nutritionist;
  • Energy therapist;
  • Owner and lead trainer of the international, Yoga-certified Alliance, school of "The Art of Yoga" 200 and 300-hours teacher training of yoga, meditation, kriya and pranayama (breathing techniques)
  • Founder and author of the "Clearathon" - transformational yogic cleansing, energy boost and personal development program;
  • Regressionist;
  • Trainer and practitioner of psycho-energy techniques, aiming to work with subconscious mind and balancing, healing and increasing human energy levels through deep meditations;
  • Visceral therapist;

EDUCATION

Received multiple education in various areas: yoga, yoga therapy, meditation, yoga detox, cleansing and restorative practices, anatomy, fitness-nutriciology, regression and energy therapy in different cities of the world (Moscow, Kiev, San Francisco, Cape Town, London, Dubai, Bangkok, Istanbul);

  • 160 hours Insight Yoga Certificate with Sarah Powers (Yin and Yang Yoga practices for working with acupuncture meridians, mindfulness and pranayama)
  • 500 hours Certificate of "The Path of Hatha Yoga" advanced yoga training with Chris Chavez
  • 40 hours Ashtanga Yoga Certificate (Primary Series Teacher Training) with David Swenson
  • 40 hours Ashtanga Yoga Certificate (Primary Series Teacher Training) with Richard Freeman
  • 40 hours Certificate of yoga therapy and yoga cleansing techniques from Dr. Neslihan Iskit
  • Yoga Nidra
  • Certificate from Swami Satyananda Saraswati Certificate (1st level) for visceral and manual therapy from Prof. A.T. Ogulov
  • "The Labyrinth" Energy Healing and Regression Certificate from Vernon Frost
  • "Fitness Nutritionist" Certificate, Fitness Lyceum
  • Ongoing "Anatomy Training" certification program with Leslie Kaminoff.\
  • Additionally Studied & participated in workshops with the yoga lead trainers: Sharon Gannon, David Life, Dave Farmar, Dharma Mitra, Meghan Currie, Ana Forest, Andrey Siderskiy, Andrey Lapa, Tymi Howard.

AWARDS AND ACHIEVEMENTS

  • Received an award from "Dubai Fitness Community" as a Lead Yoga Teacher who made the greatest contribution to the development and sustainability of yoga community in Dubai, UAE.
  • Successful completion "The Art of Yoga" - international 200-hours Yoga Teacher Training in 2017- 2018, Dubai, UAE.
  • Successful completion The Art of Yoga" - international 200-hours Yoga Teacher Training in 2018- 2019, Dubai, UAE.
  • Conducted and hosted many workshops, master classes, yoga and anatomy trainings, webinars on yoga nutrition and practice, energy work, personal development.
  • Two successful intensive "Clearathon" programs in 2018.
  • Successful 12-weeks "Yoga For Beginners" online training in 2018.

PERSONAL

  • Mother of 2 girls;
  • Lived abroad for almost 20 years;
  • Visited more than 30 countries;
  • Turned vegetarian in 2017, aiming for raw vegan in 2020;
  • More than 18 years of personal practice and more than 10 years of teaching yoga, meditation, pranayama, energy therapy and personal development practices;
  • Experience of working with and teaching more than 80 nationalities;
  • Achieving steady financial growth and comfortable living through intention and manifestation works
TESTIMONIALS
Q & A
I want to share with you one of my FAVORITE powerful meditations to help to remember who you truly are.
It helps to align you mind with your life so that you can live your life vibrantly and fulfilled. It is FREE and you can listen to it anytime and anywhere.
  • find you mission and purpose in Life
  • gain mental calmness and clarity
  • connect to your True Self
  • learn how to be and how to enjoy life in the present moment
  • find answers you have been seeking for a long while
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